"Who is Brett Newski? Author/Musician/90's Kid/Anxiety Survivor..."
/In this 69th Episode of The BoatCast, Brett Newski, lead singer of Brett Newski and the No Tomorrow, joins Chris Rhoad and BoatCast Mark as the first returning guest to the Podcast.
Brett discusses his new book, “It’s Hard To Be a Person: Defeating Anxiety, Surving the World, and Having More Fun” and opens up about his own battles with Generalized Anxiety Disorder.
Brett candidly shares his worries prior to TRB XX, including a fear that he would lose his voice. He connects the likelihood that his unnecessary worrying affected his immune system and it became a self-fulfilling prophecy, resulting in cancelling shows on The Boat. Brett wants you to learn from his own life lessons on the best ways to handle anxiety with this how-to survival guide.
BoatCast Mark, who was recently named to Bethesda Magazine’s Top Doctor’s 2021 list as a Child, Adolescent, and Adult Psychiatrist attests to the quality and utility of this book for anxious teens and adults.
Brett Newski can be found at :
Website: brettnewski.com
Instagram: brettnewski
Twitter: @brettnewski
YouTube: https://www.youtube.com/user/brettnewski
Facebook: @brettnewski
Patreon: https://www.patreon.com/BrettNewski1
Check out his new book here:
